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The InnerSpace Pilates

Inside Our Studio

Our studio has all the equipment of a classical pilates studio; including a cadillac, reformers, towers, low chairs, high chair, ped-o-pul, ladder barrel, spine correctors, magic circles, toe and foot corrector and more. We offer some non classical appartatus, as well. To round out any workout these include physioballs, foam rollers, dynabands, weights, Franklin Method balls and balance boards. Our studio has everything you need to create a balanced practice from head to toe.

Our Classes

We offer many group Pilates classes, which are all limited to 3-5 students. The intimate size allows our instructors to taylor each class to individual needs. All equipment classes focus on the Pilates Principles of Concentration, Control, Centering, Precision, Flowing Movement and Breath.

Contact

Phone

860-256-4178

Hours

Monday 8 AM–8 PM
Tuesday 8 AM–8 PM
Wednesday 8 AM–8 PM
Thursday 8 AM–8 PM
Friday 8 AM–8 PM
Saturday 9 AM–12 PM
Sunday 8 AM–12 PM

 
 

Address

2 Arts Center Lane Avon CT