Valley Stretching is a private studio in Avon, CT. Located behind the Avon Police Department in a small brownstone building, it offers one-on-one trainer assisted stretching and exercise to individuals looking to:

• Improve joint range of motion
• Lose weight
• Improve diet permanently
• Restore muscle tissue lost to injury or surgery
• Increase flexibility and sports performance
• Improve circulation in muscle tissue
• Relieve muscular stress and discomfort
• Maintain or gain strength during or after cancer treatment
• Lose or gain weight with specific program